Many factors, especially antibiotics, smoking, stress, and certain foods, can reduce the gut bacteria. This could trigger an abnormal immune response and inflammation in the gut. An inflamed gut can lead to health problems such as easily get sick, arthritis, gout, and other internal organs. This is because the intestinal tract helps to digest food, absorb vitamins, and control the growth of cells that line our lungs, intestine, and other organs.

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