Ayurveda and feces
According to Ayurveda, feces reflects health. It eliminates toxins and supports body function. Proper digestion forms and eliminates stools. While healthy stools provide strength for the body's functioning, stagnation causes constipation and diarrhea is risky, as it depletes colon. 
Banana Standard
Healthy feces look like ripe bananas based on
their color, shape, size, regularity, odor, and consistency.

The Bristol stool form scale

Discover the ideal pooh

Type 1

Separate hard lumps like nuts (Hard to pass)

Type 2

Like a lumpy sausage

Type 3

Like a sausage but with cracks on its surface

Type 4

Like a smooth and soft snake

Type 7

Entirely liquid with no solid pieces

Type 5

Soft blobs with clear-cut edges (passed easily)

Type 6

Mushy and fluffy with ragged edge

Pooh color Chart

Uncover the colorful secrets of your pooh!

Black

An indicator of bleeding in your upper digestive tract or high iron food in your diet

Red

Bleeding in your lower digestive tract or a sign of colon cancer or you may be suffering constipation

Yellow

A sign of infection and inflammation or a blockage in the bile ducts

Brown

Diet high in fiber

Green

Diarrhea

White

Lack of bile in the stool or liver or biliary disease

Bulgaricus Yogurt

In the early 20th century, Russian scientist Ilya Mechnikov studied human aging at Pasteur Institute, Paris. He discovered that intestinal bacteria reduce protein content during digestion, leading to poisoning and early death. ​

​He proved that Bulgarian yogurt restricts the growth of these bacteria, contributing to the longevity of Bulgarians.

Bulgaricus Yogurt
In the early 20th century, Russian scientist Ilya Mechnikov studied human aging at Pasteur Institute, Paris.

He discovered that intestinal bacteria reduce protein content during digestion, leading to poisoning and early death. ​ ​He proved that Bulgarian yogurt restricts the growth of these bacteria, contributing to the longevity of Bulgarians.

Traditional Yogurt Timeless Goodness

Yogurt was discovered around 4,000 years ago by nomadic tribes who carried milk in animal skin pouches during their wanderings.

Traditional yogurt.
Timeless goodness.
Yogurt was discovered around 4,000 years ago by
nomadic tribes who carried milk in animal skin
pouches during their wanderings.
Traditional Chinese Medicine and feces
In the 4th century, Chinese medicine used fecal matter in 54 medicines for various conditions like gastrointestinal, nervous system, skin, and gynecological diseases.

​ Common types were Wu-Ling-Zhi, Jiu-Fen, and Han-Bing-Pian, effective for amenorrhea, dysmenorrhea, dyspepsia, diarrhea, fever, and abdominal pain. Yellow soup is a traditional feces medicine for food poisoning, severe diarrhea, heat toxins, and high fever, derived from the host or dietary metabolites.​

​Fecal medicine has anti-inflammatory, anticoagulant, and antioxidant effects. 
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